Lazy Yoga
A friend once said to me: "I want a yoga class for when I can't be bothered to do yoga." We’ve all been there. So here it is: Lazy Yoga. A chilled out practice where you can feel like you've moved every part of your tired body without exerting too much effort.
40 MINS | MOVEMENT | All levels (not suitable for Pregnancy & postnatal)
Props:
None
Playlist:
Lazy Yoga