Lie down, rest, and feel reconnected with your body and the earth beneath you. A guided meditation to help you realise and dissolve away worries and tensions and remember that you are supported.
18 MINS | MEDITATION | All levels (not suitable for Pregnancy)
Read MoreA short guided meditation around finding contentment in the smallest of moments.
8 MINS | MEDITATION | All levels
Read MoreA guided ‘focused intention’ meditation harnessing the power of kindness that resides within us all.
10 MINS | MEDITATION | All Levels
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